Category: Soul Nutrition

Have you heard the acronym often given for FEAR (False Evidence Appearing Real)? 2 Timothy 1:7 (AMP) says, “For God did not give us a spirit of timidity or cowardice or fear, but [He has given us a spirit] of power and …

When the rubber hits the road, I guess that means, we’re going somewhere! But who’s driving, and are we there yet? How often have we mindlessly driven the same route, only to discover a “new” building that was constructed over 2 years …

Some things cannot be captured in a photo fully. It’s the good things like the, as much as humanly possible, unconditional love between one person and another. The unexpected surprise at midday such as a thoughtful gift, a word of desperately needed …

Meet Chris! As a successful business owner and busy dad, Chris decided to make his health a priority. While working with us he lost 20 pounds all while relieving stress and gaining the strength and energy to meet life’s hectic demands. Chris …

Meet Josh! When his Dr. told him just 3 short months ago that if things didn’t change she would put him not on 1 medication, not 2 or 3, but rather 4 medications to deal with his diabetic state, he got serious! …

Ok, so who is getting up at 5am to workout? The alarm goes off and often that snooze button is all too easy to press. Back to warm cozy covers and to dreamland it is! How can we pull ourselves out of …

Wise counsel came from friends and family as I began to pack for my 16-day dream trip to Italy and France. “Don’t pack too much! You’ll have to drag it with you everywhere you go.” “Be sure to have a nice outfit …

The tyranny of food decisions can often be a frustrating battle between what your body craves and what you know in your heart to be a better choice for yourself. We are surrounded by a myriad of options, especially during the holiday …

We’ve all heard about the power of positive thinking. Well, guess what? It WORKS and guess Who thought of it first? God did! Proverbs 23:7 (NASB) says, “For as he thinks within himself, so he is.” Your thoughts are powerful and they …