Meet Chris! As a successful business owner and busy dad, Chris decided to make his health a priority. While working with us he lost 20 pounds all while relieving stress and gaining the strength and energy to meet life’s hectic demands. Chris …

Meet Josh! When his Dr. told him just 3 short months ago that if things didn’t change she would put him not on 1 medication, not 2 or 3, but rather 4 medications to deal with his diabetic state, he got serious! …

Ok, so who is getting up at 5am to workout? The alarm goes off and often that snooze button is all too easy to press. Back to warm cozy covers and to dreamland it is! How can we pull ourselves out of …