[rad_page_section id=’rpsGQ0GUKR6MUU7NRN6CP6GLDURSO22CL1Y’ first=’true’ section_name=’Section’ v_padding_top=’0′ v_padding_bottom=’0′ height=’0′ full_screen_row=” ex_height=’0′ classes=” visibility=’None;’ layout=’Full Width’ cell_color=” cell_style=’solid’ background_opts=” background_color=” bg_opacity=’100′ background_image=” background_position=” background_cover=” background_repeat=” background_attachment=” background_gradient_dir=’horizontal’ start_gr=” end_gr=” video_url=” video_fallback=” map_address=” map_zoom=’8′ map_color=” map_view=’DEFAULT’ map_marker=’https://sozohealthandfitness.com.php53-22.ord1-1.websitetestlink.com/wp-content/themes/sozo/sprites/i/map-pin.png’ ov_use=’no’ ov_opacity=’60’ ov_background_color=” ov_background_image=” ov_background_position=” ov_background_cover=’none’ ov_background_repeat=” ov_background_attachment=” ov_use_gradient_dir=’no’ ov_background_gradient_dir=’horizontal’ ov_start_gr=” ov_end_gr=” border_top_width=’0′ border_top_color=” border_top_type=” border_top_opacity=” border_bottom_width=’0′ border_bottom_color=” border_bottom_type=” border_bottom_opacity=” ][rad_page_container id=’rpcADQPT9PDG5NN0FKBC4HFHLEAJY5CL14K’ layout=’full’ first=’true’ last=’true’ top=’true’ classes=” visibility=’All’ float=’left’ height=’0′ vline_disable=’no’ background_opts=” background_color=” background_opacity=’100′ background_image=” background_position=” background_cover=” background_repeat=” background_attachment=” background_gradient_dir=” start_gr=” end_gr=” border_top_width=’0′ border_top_color=” border_top_type=” border_bottom_width=’0′ border_bottom_color=” border_bottom_type=” use_margin=’no’ margin_top=’50’ margin_bottom=’50’ inner_margin=’0′ ][rad_page_widget id=’rpwNR245V7PTLOX71SFYYMD0QNW9D4AJGGM’ type=’rad_slidermanager_widget’ last=’true’ top=’true’ type=’rad_slidermanager_widget’ slideshow=’618′ ][/rad_page_widget][/rad_page_container][/rad_page_section][rad_page_section id=’rpsR10L371QS40OCWTAMNS9IPK6WNINGHS9′ section_name=’Section’ v_padding_top=’16’ v_padding_bottom=’0′ height=’0′ full_screen_row=” ex_height=’0′ classes=” visibility=’None;’ layout=’Contained’ cell_color=” cell_style=’solid’ background_opts=” background_color=” bg_opacity=’100′ background_image=” background_position=” background_cover=” background_repeat=” background_attachment=” background_gradient_dir=’horizontal’ start_gr=” end_gr=” video_url=” video_fallback=” map_address=” map_zoom=’8′ map_color=” map_view=’DEFAULT’ map_marker=’https://sozohealthandfitness.com.php53-22.ord1-1.websitetestlink.com/wp-content/themes/sozo/sprites/i/map-pin.png’ ov_use=’no’ ov_opacity=’60’ ov_background_color=” ov_background_image=” ov_background_position=” ov_background_cover=’none’ ov_background_repeat=” ov_background_attachment=” ov_use_gradient_dir=’no’ ov_background_gradient_dir=’horizontal’ ov_start_gr=” ov_end_gr=” border_top_width=’0′ border_top_color=” border_top_type=” border_top_opacity=” border_bottom_width=’0′ border_bottom_color=” border_bottom_type=” border_bottom_opacity=” ][rad_page_container id=’rpcR4LSNCN7W7S7SCP6DIHRRB8QV9PM1AE4′ layout=’full’ first=’true’ last=’true’ top=’true’ classes=” visibility=’All’ float=’left’ height=’0′ vline_disable=’no’ background_opts=” background_color=” background_opacity=’100′ background_image=” background_position=” background_cover=” background_repeat=” background_attachment=” background_gradient_dir=” start_gr=” end_gr=” border_top_width=’0′ border_top_color=” border_top_type=” border_bottom_width=’0′ border_bottom_color=” border_bottom_type=” use_margin=’no’ margin_top=’50’ margin_bottom=’50’ inner_margin=’0′ ][rad_page_widget id=’rpwTQORLIBBTTCVBVY9FBNN81F0F123L7DA’ type=’rad_text_widget’ last=’true’ top=’true’ col_style=’none’ col_align=’left’ top_image=” iconbg_image=” image_resize=’default’ height=’300′ animation=’none’ animation_delay=’0′ text_title=’Personal Training’ text_subtitle=’The truth of the matter is, you cannot out-exercise poor eating habits. Our nutritional program is realistic and is easily incorporated into your lifestyle.
‘ rich_key=’text_data’ col_link=’none’ custom_link=” video_link=” image_link=” button_label=’More’ icon=” icon_hidden=” icon_margin=’0′ title_color=” subtitle_color=’#84aec7′ text_color=” link_color=” link_brcolor=” link_bgcolor=” link_color_h=” link_color_rbh=” link_color_gh=” box_hover_color=” iconed_bg=” flip_front=” flip_back_op=” flipped_tc=” flipped_stc=” flipped_stext=” flipped_bg=” title_size=” title_w=” subtitle_size=” subtitle_w=” text_size=” tt_margin=” st_margin=” tet_margin=” ]You will be given a food list of delicious and nutritious options along with a simple system of food combinations that work well to promote a healthful and balanced diet. Other key pieces to the program include a meal ideas list, protein guide, as well as key information regarding nutrient timing, which explains the best times to eat certain foods for muscle utilization rather than fat storage. The keeping of a daily food journal will be required for a total of 3 weeks. Monitoring of your journal will take place once weekly. Upon review, you will be given helpful suggestions and alternatives to some of the choices you have been making, if it is necessary. Mastering this new health-filled lifestyle is usually complete within the 3 week time frame. Our goal is to teach you to eat for life. 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background_gradient_dir=” start_gr=” end_gr=” border_top_width=’0′ border_top_color=” border_top_type=” border_bottom_width=’0′ border_bottom_color=” border_bottom_type=” use_margin=’no’ margin_top=’50’ margin_bottom=’50’ inner_margin=’0′ ][rad_page_widget id=’rpwLUUUQVHS18FVW8L63LTBT4QIL5FJ1K3H’ type=’rad_text_widget’ last=’true’ top=’true’ col_style=’none’ col_align=’left’ top_image=” iconbg_image=” image_resize=’default’ height=’300′ animation=’none’ animation_delay=’0′ text_title=’Nutritional Guidance’ text_subtitle=’The truth of the matter is, you cannot out-exercise poor eating habits. Our nutritional program is realistic and is easily incorporated into your lifestyle.
‘ rich_key=’text_data’ col_link=’none’ custom_link=” video_link=” image_link=” button_label=’More’ icon=” icon_hidden=” icon_margin=’0′ title_color=” subtitle_color=’#84aec7′ text_color=” link_color=” link_brcolor=” link_bgcolor=” link_color_h=” link_color_rbh=” link_color_gh=” box_hover_color=” iconed_bg=” flip_front=” flip_back_op=” flipped_tc=” flipped_stc=” flipped_stext=” flipped_bg=” title_size=” title_w=” subtitle_size=” subtitle_w=” text_size=” tt_margin=” st_margin=” tet_margin=” ]You will be given a food list of delicious and nutritious options along with a
simple system of food combinations that work well to promote a healthful and balanced diet. Other key pieces to the program include a meal ideas list, protein guide, as well as key information regarding nutrient timing, which explains the best times to eat certain foods for muscle utilization rather than fat storage. The keeping of a daily food journal will be required for a total of 3 weeks. Monitoring of your journal will take place once weekly. Upon review, you will be given helpful suggestions and alternatives to some of the choices you have been
making, if it is necessary. Mastering this new health-filled lifestyle is usually complete within the 3 week time frame. Our goal is to teach you to eat for life. This is not a “diet” but rather a well-balanced nutritional program that gives
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